Benefits to Infrared Sauna

Detox –

Sweating is the body’s natural process to remove toxins and any nasty chemicals from the body. Infrared rays gently heat the body, increasing the core temperate creating a deeper reaction from within your body’s cells to assist the detoxification process.

Weight Loss –

Several studies have shown that you can burn up to 700 calories per session. As your body attempts to cool itself down, it also increases your heart and metabolic rate, making you burn more calories.

Immune Boosting & Skin Health–

When you use a sauna, it increases the blood flow and core temperature of your body bringing essential nutrients to the surface of the skin, plus Bacteria and viruses cannot survive under certain temperatures and this increased heating helps your body fight these off, giving your immune system that added boost.

Stress Reduction –

One of the biggest benefits to an infrared sauna is relaxation and the chance to de-stress. People today live busy lives, and we are now under more daily stress than ever before. A session can help you unwind but also decrease the production of cortisol, the main hormone for stress in the body. If you have had a rough day, there no better place to be than an infrared sauna.

Infrared Sauna Pricing at Simply Radiant